Healthy Babies need Healthy Mothers and Families Maternal Infant Network of the Capital Region - MINCR
 Q & A
     
 

Q: How can I find out about agencies and or services for me and my baby?

A: You can contact us at 426-1153 and we can refer you to the right agency. You can also request a

free copy or the Parent Resource Directory that lists various human service and health care providers and the services they provide.

Q: What are the symptoms of pregnancy?

A: The most obvious symptom of pregnancy is a missed period. Other possible symptoms include

    • nausea
    • inexplicable fatigue
    • sore or enlarged breasts
    • headaches
    • frequent urination

However, it is possible that any combination of these symptoms could also indicate that a woman is premenstrual, or that she has the flu or some other illness. Again, the only way to be sure of pregnancy is to have a pregnancy test.

Many women, especially young women, have normally irregular periods. These irregularities may include missed periods and other changes in the menstrual cycle. These irregularities can happen from month to month. Although pregnancy is the most common reason for missing a period, irregularity is also caused by illness, travel, worry, or stress.

Q: When will I notice the symptoms of pregnancy?

A: Some women may experience obvious symptoms of pregnancy a week or two after it begins at implantation, while others may not experience noticeable symptoms for several more weeks or even months. (Implantation occurs nine days after fertilization, which usually occurs from vaginal intercourse during the six day ending in ovulation.)

Q: How do I find out if I am pregnant?
A: You need to take a pregnancy test to tell if you're pregnant. Most home pregnancy tests detect pregnancy by identifying the presence of human chorionic gonadotropin (HCG), which begins to be released when the fertilized egg attaches to the lining of the uterus (implantation), nine days after fertilization. Many can detect pregnancy from a urine sample as early as a few days after a missed period. Medical professionals also use similar urine tests to detect pregnancy.

If you use a home pregnancy test you must follow directions carefully and correctly. To be sure about the presence or absence of a pregnancy, it is best to visit a healthcare professional for a pregnancy test and pelvic exam.

If you are pregnant - whether or not you want to continue the pregnancy - you need to have medical care and counseling as soon as possible.

http://www.plannedparenthood.org/LIBRARY/FAQs.html

Q: Where can I go for prenatal care?

A: There are many places you can go for prenatal care. If you already have a primary care physician talk to him about your options. In the Capital Region you can contact PCAP/MOMS providers for the Capital Region Residents. These agencies provide low-cost or no-cost prenatal services in the Capital Region. They are listed by their county location but may serve residents from other counties, click here to get a list of sites that provide prenatal care services.

Some of the hospitals and clinics you could go to seek care are:

Albany Medical Center 518-272-3125

Albany Memorial  518-471-3221

Bellevue Woman's Hospital 518-346-9400

Ellis Hospital 518-243-4000

Saint Clare's Hospital 518-382-2000

Saint Mary's Hospital, Amsterdam-Maternity 518-841-7314

Saint Peter's Hospital 518-525-1550

Samaritan Hospital 518-271-3300

Seton Health/Saint Mary's Hospital 518-268-5000

Whitney M Young Jr. Health Center 518-427-0089 ext 245

Schenectady Family Health Services 518-370-1441

Q: I am pregnant and I do not have health insurance, What can I do?

A: Women and teens who live in New York State who are pregnant and who meet certain income guidelines can receive free medical care during pregnancy and delivery, click here for more information and for a list of PCAP/MOMS providers.

Q: Why should I breastfeed?

A: Here are just some of the many good reasons why you should breastfeed your baby: 

  • Breast milk is the most complete form of nutrition for infants. Breast milk has just the right amount of fat, sugar, water, and protein that is needed for a baby's growth and development. Most babies find it easier to digest breast milk than they do formula. 

  • Breast milk has agents (called antibodies) in it to help protect infants from bacteria and viruses. Breastfeed babies are more able to fight off infection and disease, such as diarrhea, ear infections, and respiratory illnesses like pneumonia. They are sick less often and have fewer visits to health care providers. 

  • Nursing uses up extra calories, making it easier to lose the pounds of pregnancy. It also helps the uterus to get back to its original size and lessens any bleeding you might have after giving birth. 

  • Breastfeeding lowers the risk of breast and ovarian cancers. 

  • Breastfeeding can help you bond with your baby. Physical contact is important to newborns and can help them feel more secure, and warm and comforted.

Q: How long should I breastfeed?

A: One of the best things that only you can do is to breastfeed your baby for as long as possible. The longer a mom and baby breastfeeds, the greater the benefits are for both mom and baby.  Babies should be fed with breast milk only — no formula — for the first six months of life. Ideally, though, babies should receive breast milk through the first year of life, or for as long as both you and your baby wish.  Solid foods can be added to your baby’s diet, while you continue to breastfeed, when your baby is six months old. For at least the first six months, breastfeed babies don't need supplements of water, juice, or other fluids. These can interfere with your milk supply if they are introduced during this time. 
Click here for more information on the Benefits of Breastfeeding.

http://www.4women.gov/Breastfeeding

Q: Can I Freeze Breastmilk?

A: Human breastmilk has an amazing ability to ward off bacteria and can be stored at room temperature for several hours. However, if you plan to use the milk in the next few days, weeks or months, you will want to refrigerate or freeze your expressed milk. The following are some guidelines for storing milk for moms of health full-term baby. Moms who are storing milk for a baby who is in the hospital should follow any guideline required by the hospital.

  • Before expressing milk, always wash your hands and make sure the containers you plan to store the milk in have been washed in hot, soapy water and thoroughly rinsed, or have gone through the dishwasher.
  • Always date the milk before storing it.
  • Breastmilk can be stored in the refrigerator that maintains a temperature of between  32 and 39 degrees Fahrenheit for up to 8 days.
  • Breastmilk can be stored in freezer section of  your refrigerator that has a separate door for up to 3 months.

New Parent News, North Country Prenatal/Peritanal Council, Inc, page 4

Q: My milk looks thin. Does that mean it is not rich enough?

A: Breastmilk may appear thin and much like cow's skim milk. This is due to the protein, which has a bluish tint. As long as your baby is nursing ofthen enough and long enough, the milk will be rich enough and your baby will continue to grow.

* Women's Health Center of Albany Med WIC Program. Newsletter April/May/June 2006

In the Capital Region you can contact the following organizations for more information:

    • The Lactation Support Services at 518-479-3879
    • La Leche League at 518-439-1774
    • Albany Med Lactation Consultants at 518-262-3005
    • St. Peter's Lactation Consultants at 518-525-1388

Q:Why is it recommended that all pregnant women be tested for HIV?

A:There are now medical therapies available to lower the chance of an HIV-infected pregnant woman passing HIV to her infant before, during, or after birth. ZDV (zidovudine, also known as AZT or Retrovir) is the only drug which has been proven to reduce perinatal transmission.

HIV testing and counseling provides an opportunity for infected women to find out if they are infected and to gain access to medical treatment that may help to delay disease progression. It also allows them to make informed choices during delivery that can prevent transmission to their infant. For women who are not infected, HIV counseling provides an opportunity to learn important prevention information to reduce the possibility of future exposures.

For more information visit the The Center for Disease Control web site

Q: Where can I go for childbirth and parenting classes?

A: 

  • Alpha Pregnancy Care Center-967 Albany Street, Schenectady, NY 12307.

          Phone #: 518-688-2677. They also have sites in Latham, NY and Albany, NY.

  • Community Health Worker Program- Albany County Department of Health, 175 Green Street, Albany, NY 12202. Phone #: 518-447-4684.
  • Bright Beginnings: 112 State Street, Room 1319, Albany, NY 12207. Phone #:518-462-8850.
  • The Mommy Project-Seton Health OB/GYN, 1300 Massachusetts Ave, Troy, NY 12180.

Phone # 518-268-5999.

  • Healthy Kids-
    • 2215 Burdett Avenue, Troy,NY 12180. Phone # 518-274-1279.
    • 223 Broadway, Rensselaer, NY 12144. Phone # 518-472-9821.
    • 42 Church Street, Hoosick Falls, NY 12090. Phone #: 518-686-8202.
  • Cornell Cooperative Extension- 61 State Street, Troy, NY 12180. Phone # 272-4210
  • Community Maternity Services- 27 North Main Ave, Albany, NY 12203.

Phone #: 518-482-8836

  • Bellevue Women's Hospital- 2210 Troy Road, Niskayuna, NY 12309. Phone # 518-346-9400
  • Whitney M. Young Jr. Health Center- Lark and Arbor Drives. Albany, NY 12207. 

Phone #: 518-465-4771

If any of this organizations fits your needs, call Maternal Infant Network at  518-426-1153 or

e-mail us for more referrals.

Q: Why is it important to control asthma during pregnancy?
A: Uncontrolled asthma during pregnancy can affect both the mother and the fetus. It can cause preeclampsia (very high blood pressure, swelling and protein in the urine) and possibly maternal death. Asthma may also cause lower birth weight, growth retardation and sometimes death.

Q: Does asthma worsen during pregnancy?
A: Approximately one-third of women notice improvement in their asthma during pregnancy, 1/3 have an increase in asthma severity, and 1/3 of women feel no change in their asthma during pregnancy. Asthma often worsens between the second and third trimesters and improves a few weeks before labor.

Q: Can women with asthma have safe pregnancies?

A: If a pregnant woman is under medical supervision for her asthma care and practices asthma control measures and her asthma is well controlled, complications are unlikely.

From http://www.pregnancyand asthma.com/pregnancy

Q:Which vitamin helps prevent birth defects?

A: Folic acid. Women who are contemplating pregnancy or already pregnant should get 400 micrograms of folic acid daily to help prevent spina bifida and other birth defects. Prenatal vitamins are a good source of this B vitamin. It is also available in leafy greens, orange juice, dried beans and legumes, and fortified cereals and other grains.

Q:Doctors usually recommend that the average pregnant women take in about how many extra calories a day?

A: 300 calories. A pregnancy takes about 300 extra calories a day to maintain.

Q: An episiotomy is a surgical procedure performed in order to:

A: Increase the size of the vaginal opening during childbirth. An episiotomy is a surgical incision into the perineum, the area between the bottom of the vaginal opening and the anus.

Q:Reasons to perform a Caesarean section include:

A: All of the above. Indications for a C-section include a dangerous drop in the fetal heart rate for many minutes and many (but not all) breech babies. Triplets almost always require a C-section.

Q: All pregnant women should avoid:

A: Hot tubs. Soaking in a hot tub can make a woman overheat, which may harm a developing fetus. Hot sauce and other spicy foods are fine as long as a woman can tolerate them. And sex is generally considered safe throughout most pregnancies, though women with any complications should check with their doctors.


Q:What is preeclampsia?

A: High blood pressure in pregnancy. High blood pressure in pregnancy is often referred to by doctors as preeclampsia.

 

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